Luxurious Women’s Wellness Day Retreat
Friday 29th July 2022
~Indulge the Senses~
Are you feeling creatively blocked and stuck?
Have you lost your inner spark, motivation, or ability to find joy and clarity in your life?
Are you craving some ME time to completely free and rest your mind, body, spirit and emotions? Enabling you to embrace a more balanced and harmonious life.
Jess and Jodie have joined forces to create the perfect retreat space for you to positively change these things and so much more!
This is sure to be another beautiful day of relaxation, healing and connection at the breath-taking Cabarita Beach Farm.
Uplift your spirits at our exclusive retreat with sound, nature, meditation, enriching and inspiring conversation and activities, nourishing food, and so much more!
Our Event Coordinator’s, Jess and Jodie will be there to make sure you receive the relaxation, rejuvenation and respite you deserve .
Jodie is also our resident Sound Facilitator who will be take our guests on a Sound Journey in silk hammocks at each event.
When: Friday 29th July
Where: Private Retreat at Round Mountain – 10 minute drive from Cabarita Beach
*address provided at time of booking
Time: 10:00 am ~ 4:30 pm.
Gathering @ 9:30 am
*Please note that these events will be held monthly, and each event will have a different line-up of Inspirational Female Guest Facilitators/Practitioners from our community and beyond.
Our theme for July is “Unlock your Potential and Creativity”
Our July retreat day will nourish and support our connection to our Feminine energy – connecting us back to our Sacral Chakra (our womb) and re-awakening our life force! No matter what phase we are in, our creative centre is a gateway to birth our creations, whether birthing a child, a project or anything else we desire. Now time to awaken to the wisdom held within us.
You may wish to share this experience with your daughter who is just crossing the threshold into womanhood from Maiden and want to celebrate this Rite of Passage called “Menarche”.
Perhaps you are ready to start a family, you may be a new mum, or possibly juggling work and family life or simply just craving some time out just for you to regroup and recentre. Or you may have just birthed a creation – projects, a new business or creative pursuit. This phase is called “Mother”- The Creatrix.
There may be some of you that are transitioning or entering the next phase of life and are keen to rediscover what lights you up! This phase is called is called “Maga” and we then move into “Crone”. The Rite of Passage here is called “Menopause”.
Whatever phase you are in right now, this retreat has been lovingly designed just for you! It’s time to celebrate being a woman!
“At Menarche we enter our powers.
During Motherhood we practice our powers.
At Menopause; we become our powers”
~Native American Saying
Throughout the day, you will be held and supported in this safe and nourishing setting by a team of dedicated and heartfelt women.
Introducing this month’s Guest Facilitators & Practitioners-
July’s Wellness Presenter and Facilitator –
Milina Opsenica – Brand and Family Photographer and Menstrual Cycle Educator
“Unblock your creativity and allow yourself to be seen!”
Milina is a multi-passionate photographer and menstrual cycle educator, helping women have the courage to show up as they are and understanding their creative flow through their own cycles.
We will talk about how we can unlock our own creativity through working with our cycles and, by incorporating the strengths of each of the different phases, regardless of which one we are currently in or about to move into; Menarche, Motherhood or Menopause Maiden, Mother, Maga, Crone). The more we are equipped with information and tools to understand and embrace the cycles, the more empowered and confident we will feel to create the life we truly desire!
As part of our retreat day experience, Milina will also be offering our guests, the opportunity to have some beautiful raw portraits taken of them, reflecting to them their true essence – after being held, grounded and coming into their true selves. These images will be such a beautiful keepsake from your retreat day experience, celebrating and honouring your journey thus far as a woman.
Learn more about and her amazing offerings here:
July’s Guest Practitioner:
Joanne Matthews – Remedial Massage, Reflexology, Naturopath
Jo is a qualified and registered Remedial Massage Therapist including pregnancy and reflexology massage and is also a Naturopath.
She is passionate about utilizing her skills in body work through massage, whilst supporting client with herbal medicine, nutritional advice and the support of Australian Bush Flower Essences.
During our time together, we will create a little Community Sanctuary Session in our beautiful yoga studio. This is an opportunity for our guests to receive some one-one hands on treatments. Jo will work individually with each lady to do some intuitive body work helping to unlock any blocks the body is holding onto physically, while Milina and Jodie will do some Energy/Reiki work to clear and align them energetically/spiritually. The ladies will then experience Rebozo – an ancient technique where your body is rocked and cocooned/wrapped in scarves, as tension is released, leaving you to feel deeply held, lighter and to bring your body back into wholeness. There will also be an opportunity during this time to do mindfulness activities – journal, creating a nature mandala, or just experiencing and exploring lying/moving about in the hammocks or taking an infrared sauna.
July’s Guest Practitioner:
Sorena De Ridder -Acupuncture, Chinese Medicine Practitioner and Kinesiologist
Sorena’s passion is to work alongside her clients to support their journey of rediscovering their truth, whilst educating and empowering them with the tools for growth in life, so they may live a life that flows from the truth in their heart.
Sorena believes that, by clearing ‘life layers’ that no longer serve a purpose and hinder growth in your life, your truest self may shine through and you will live a life full of confidence, purpose and passion.
Community Sanctuary Session:
During our time together, we will create a little Community Sanctuary Session in our beautiful yoga studio. This is an opportunity for our guests to receive some one-one hands on treatments.
Our practitioners will work together in the communal space. Jo will work individually with each lady to do some intuitive body work helping to unlock any blocks the body is holding onto physically, while Milina, Jodie and Sorena weave their magic together over the group with individual Energy/Reiki work, Sound Healing, Acupuncture and Kinesiology to relax, clear and align.
Reconnecting our women to their pure essence and deep womb wisdom held within. Sparking their creativity and confidence to stand in their truth and share their gifts with LOVE and JOY.
The ladies will then experience Rebozo – an ancient technique where your body is rocked and cocooned/wrapped in scarves, as tension is released, leaving you to feel deeply held, lighter and to bring your body back into wholeness.
There will also be an opportunity during this time to do mindfulness activities – journaling, creating a nature mandala, experiencing and exploring lying/moving about in the hammocks, taking an infrared sauna or quiet reflection time in nature.
Your day is a delight for all of your senses!
We have made it our mission to provide our guests with nourishing and professionally catered for meals. “Wow Factor” is the brief we have given to our caters @Platters by the Sea. And “Wow Factor” is what you are assured to get! Mel has made it her mission and is her passion to deliver the highest quality platters and dishes that have truly been made with LOVE! Guests have actually commented that they can feel the love in her food!!!
Floating Sound Meditation:
Resident Facilitator: Jodie Yamada
Jodie is a Vibrational Sound Practitioner, Reiki Master, Womb Hara Practitioner and Facial Emotional Therapist (FET)
To bring our retreat to a close, Jodie will take you on a deeply nourishing Vibrational Sound journey floating in silk hammocks.
Sound vibrations travel through the body, promoting circulation, energy flow, deep peace and rejuvenation. The sonic waves help to take people out of fight or flight response, synchronizing the brainwaves and working in sync with the nervous system clearing stress levels and emotional blockages to find clarity and stillness within. It’s like a massage on a cellular level!
Through sound and Jodie’s tender touch, you will be transported to a sacred place within for self-inquiry and self-discovery.
All of these experiences will create the ultimate luxurious experience!
You deserve some ME time.
Your day of pampering includes:
~Exclusive and Secluded Setting Immersed in Nature’s
~Connect with like-minded women from our community and beyond
~Free time to explore the exclusive and secluded grounds and time n nature.
~Floating in Silk Hammocks for a beautiful Sound Healing Journey with Jodie
~Inspirational Women’s Wellness and Mindset Speakers/Wellness Practitioners, Facilitators and Presenters
~Nourishing Morning/Afternoon Tea & Lunch Provided by Platters by the Sea, plus warm Chai & Herbal Teas.
~Magnesium Pool and Infrared Sauna with Colour Therapy
~One-on-One Mini Pamper Session (Massage/Reflexology/Reiki/Energy work/Rebozo)
~Complimentary Professionally Photographed Portrait (Optional)
~Animal Therapy – meet and feed our Miniature Galloway Cows, Venus the horse (she has a love heart on her forehead!!) and of course the chooks and guinea fowl.
~Enjoy drinking a hot drink around the campfire
After our planned activities in the morning, there will be ample time to relax and explore the surroundings and free use of facilities.
Take a Magnesium Plunge and Infrared Sauna, relax around the pool, find a secluded spot for some time on your own, or take a stroll around this delightful property to meet the farm animals and connect with nature. You may even like to bring your journal or a book and find a secluded spot under a tree!
There is no better time than now to immerse yourself in a safe and spacious environment, enjoy the healing power of the land, to calm the nervous system and slow the mind.
Places are strictly limited so secure your spot early to avoid missing this opportunity.
Invest in yourself or your loved ones…….
Single Person Entry: $200pp
Each ticket entitles you to a full day of pampering and includes all activities and use of facilities provided.
Payment will be required at time of booking via page below to confirm your spot.
What our guests are saying:
“Honestly it was perfect. Just what I needed!”
“Your retreat was simply AMAZING! I have been super stressed, and this was just what I needed to unwind and relax. I actually don’t think I’ve ever been so relaxed.”
“It was just lovely and so good to know at the beginning that I could choose what worked for me or otherwise. I loved the Welcome to Country and the crystals in the grass especially.”
“I really loved the Sound Meditation in the slings”
“Exceeded my expectations”
“Lots of support and very well organised”
“Thank you for the beautiful day of connection and healing.”
“You created a safe space for us all. I felt very welcome and the dynamic between Jess and Jodie is a lovely mix/balance. The location is spot on! The sound was amazing. Loved it all. Thank you!”
“Great teachings in an amazing space!”
“Today was so beautiful and the energy was amazing, thank you so much.”
HOW TO BOOK
Using the table below, enter the quantity of tickets you wish to book
Once you have selected your quantity, you need to click the date of the event on the calendar – 4th of June, when the black box appears click Continue and you will then be directed to a new page where you will enter your details and continue to checkout.