When: Saturday 13th August
Where: Private Retreat at Round Mountain – 10 minute drive from Cabarita Beach
*address provided at time of booking
Time: 9:30 am ~ 4:30 pm.
Gathering @ 9:00 am
13th of August Special Guests
Lucille Potts – Ostara Seasonal Therapy
Tune in and Heal with the Rhythms of Nature as We Journey Through the 5 Elements with a Seasonal Yoga Practice.
Lucille’s passion as a Yoga teacher is to help guide our connection to nature (self) and unlock self-healing abilities.
“Having completed a traditional Oki-do Yoga training with Peter Masters (Zen Central) and Danielle Sui Ling (Takara Yoga) I have experienced firsthand and continue to be amazed at the power of this practice to transform, support and uncover more of our true self.
Oki-Do is a Japanese form of Seasonal yoga combining Chinese medicine, hatha yoga, shiatsu, acupressure, and macrobiotics. Oki-Do is a truly holistic form of self-healing that empowers with knowledge and techniques to release energy blockages in the system and bring strength and tone to all of the organs brining about balance, clarity and connection to true essence.
In this session I will be sharing traditional Hogushi techniques including meridian flushing and a 5-element balancing sequence that can become a part of your daily practice.
The Oki-Do Winter practice will restore balance to your whole system.”
Suitable for any age, experience, and accessibility. Oki-Do is a safe and enjoyable practice that will infuse you with vitality and strength.
Know what it feels like to be truly alive in your body and enjoy watching the transformation ripple out through all aspects of your life.
Currently Lucille is completing her Bachelor of Naturopathy, with the vision of creating a truly holistic model of healing that incorporates Westers, Eastern and Esoteric traditions for our ongoing evolution.
Floating Sound Meditation
Resident Facilitator: Jodie Yamada
Jodie is a Vibrational Sound Practitioner, Reiki Master, Womb Hara Practitioner and Facial Emotional Therapist (FET)
To bring our retreat to a close, Jodie will take you on a deeply nourishing Vibrational Sound journey floating in silk hammocks.
Sound vibrations travel through the body, promoting circulation, energy flow, deep peace and rejuvenation. The sonic waves help to take people out of fight or flight response, synchronizing the brainwaves and working in sync with the nervous system clearing stress levels and emotional blockages to find clarity and stillness within. It’s like a massage on a cellular level!
Through sound and Jodie’s tender touch, you will be transported to a sacred place within for self-inquiry and self-discovery.
All of these experiences will create the ultimate luxurious experience!
After our planned activities in the morning, there will be ample time to relax and explore the surroundings and free use of facilities.
Take a Magnesium Plunge and Infrared Sauna, relax around the pool, find a secluded spot for some time on your own, or take a stroll around this delightful property to meet the farm animals and connect with nature. You may even like to bring your journal or a book and find a secluded spot under a tree!
Please Refer to Main Page for Retreat Itineray
Single Person Entry: $330 pp
Each ticket entitles you to a full day of pampering and includes all activities and use of facilities provided.
Payment will be required at time of booking via page below to confirm your spot.